Dr. Lisa Nakamura
Immunologist & Functional Medicine MD
Medical ExpertMD, Board-Certified Immunology
Board-certified physician and immunologist with training at Johns Hopkins. Dr. Nakamura specializes in autoimmune conditions, chronic inflammation, and immune optimization. She bridges conventional immunology with functional medicine principles, helping patients address root causes rather than just symptoms.
immune-systeminflammationgut-health
19 articles written
Articles by Dr. Lisa Nakamura
Exercise and Inflammation: Finding the Balance
inflammation 13 min read
Fermented Foods for Gut Health: Complete Guide
gut health 14 min read
Vitamin C for Immune Health: Complete Evidence-Based Guide
immune system 15 min read
The Gut-Brain Axis Explained: How Your Gut Affects Your Mind
gut health 15 min read
Probiotic Strains Guide: Which Strains Do What
gut health 13 min read
CBD for Inflammation and Pain: Cannabidiol Guide
inflammation 12 min read
Anti-Inflammatory Foods for Gut Health
gut health 20 min read
Sleep and Immune Function: The Critical Connection
immune system 14 min read
30 Gut-Healing Foods to Transform Your Microbiome
gut health 15 min read
Exercise and Immunity: How Much is Optimal?
immune system 13 min read
Stress and Immune Function: How to Protect Yourself
immune system 14 min read
Resistant Starch: Benefits and Best Food Sources
gut health 14 min read
Celiac Disease vs Gluten Sensitivity: Complete Guide
gut health 12 min read
Hydration and Immune Health: The Water Connection
immune system 15 min read
Selenium for Immune Health: The Trace Mineral That Matters
immune system 11 min read
The Complete Guide to Gut Health: Transform Your Microbiome in 30 Days
gut health 18 min read
Sunlight and Immunity: Beyond Vitamin D
immune system 11 min read
How to Test Your Immune System: Markers and Methods
immune system 13 min read
Natural Anti-Inflammatory Remedies: Reduce Inflammation
inflammation 10 min read
