Dr. Sarah Chen
Integrative Medicine Physician & Chief Medical Reviewer
Medical ExpertMD, ABOIM — American Board of Integrative Medicine
Board-certified physician specializing in integrative and functional medicine with over 15 years of clinical experience. Dr. Chen trained at UCSF Medical Center and completed a fellowship in integrative oncology. She is the lead medical reviewer for Health Secrets, ensuring all content meets the highest standards of clinical accuracy. Her work bridges evidence-based conventional medicine with evidence-informed natural therapies, and she has been published in the Journal of Integrative Medicine and featured in national health media.
supplementsgut-healthinflammationimmune-systemdetox
8 articles written 44 articles reviewed
Articles by Dr. Sarah Chen
益生菌与免疫健康:不可忽视的关键菌株
supplements 11 min read
NAC 提升免疫力:N-乙酰半胱氨酸的功效解析
supplements 13 min read
7天肠道修复计划:全方位分步指南
gut health 16 min read
姜黄与免疫健康:姜黄素的免疫益处
immune system 15 min read
紫锥菊(Echinacea)能增强免疫力吗?科学实证解析
immune system 11 min read
谷胱甘肽:抗氧化之王与体内排毒专家
detox 12 min read
淋巴排毒:助力身体代谢废物排出
detox 14 min read
冬季免疫力提升指南:季节性健康守护策略
immune system 14 min read
Reviewed by Dr. Sarah Chen
骨质疏松症的预防与逆转:天然疗法指南
natural remedies 11 min read
镁与焦虑症:最被低估的天然缓解良方
supplements 8 min read
缓解潮热的天然疗法:更年期舒缓指南
natural remedies 16 min read
认知老化:如何让大脑保持年轻活力
longevity 14 min read
脑力黑客技术:优化大脑表现
mental wellness 16 min read
祛痘天然疗法:助你重焕净透肌肤
natural remedies 12 min read
结肠憩室炎饮食指南:饮食建议与禁忌食物
gut health 13 min read
发酵食品与肠道健康:全方位指南
gut health 14 min read
益生菌与免疫健康:不可忽视的关键菌株
supplements 11 min read
肠道健康最佳益生菌指南:12款经科学验证的顶级膳食补充剂
gut health 8 min read
NAC 提升免疫力:N-乙酰半胱氨酸的功效解析
supplements 13 min read
益智食物:提升认知能力的 25 种超级食物
mental wellness 12 min read
亚精胺与长寿:诱导细胞自噬的关键化合物
supplements 12 min read
压力管理技巧:20 种经科学验证的有效方法
mental wellness 13 min read
泌尿道感染 (UTI) 的天然疗法:缓解不适的有效方法
natural remedies 13 min read
蛋白质补充剂:健康与健身全指南
supplements 11 min read
7天肠道修复计划:全方位分步指南
gut health 16 min read
鼻窦炎的自然疗法:缓解鼻塞与充血
natural remedies 11 min read
补铁指南:应对贫血与提升能量的全面手册
supplements 14 min read
姜黄与免疫健康:姜黄素的免疫益处
immune system 15 min read
紫锥菊(Echinacea)能增强免疫力吗?科学实证解析
immune system 11 min read
谷胱甘肽:抗氧化之王与体内排毒专家
detox 12 min read
经前综合征(PMS)的自然疗法:缓解经期不适的有效方法
natural remedies 14 min read
流感与感冒预防:自然疗法指南
immune system 15 min read
增强免疫力食谱:15款助你提升免疫力的健康餐点
immune system 27 min read
抗炎饮食:全方位饮食指南
inflammation 15 min read
活性炭排毒:用途与安全性
detox 13 min read
黄芪:增强免疫力的古老良方深度评测
immune system 11 min read
天然止痛方案:15 种非甾体抗炎药 (NSAIDs) 的替代疗法
inflammation 20 min read
镁元素全攻略:助你放松身心的“舒缓矿物质”
supplements 16 min read
乳糜泻与麸质敏感:全方位指南
gut health 12 min read
环境毒素:如何减少暴露风险
detox 18 min read
肝脏排毒:如何助力身体的“解毒工厂”
detox 19 min read
多维片指南:你真的需要补充吗?
supplements 10 min read
淋巴排毒:助力身体代谢废物排出
detox 14 min read
辣椒素止痛指南:辣椒素成分详解
inflammation 10 min read
CoQ10 全方位指南:细胞能量与心脏健康
supplements 13 min read
魔鬼爪(Devil's Claw)止痛指南:非洲草本植物百科
inflammation 13 min read
冬季免疫力提升指南:季节性健康守护策略
immune system 14 min read
衰老细胞与衰老:揭秘“僵尸细胞”
longevity 14 min read
如何检测免疫系统功能:指标与方法
immune system 13 min read
助眠补剂:全方位指南与评测
mental wellness 7 min read
肠道修复食谱:20 道益生菌友好型餐食
gut health 28 min read
银杏叶提取物对大脑健康的作用:古老草本疗法的深度评测
mental wellness 11 min read
