Dr. Michael Torres
Exercise Physiologist & Longevity Researcher
Medical ExpertPhD Exercise Physiology, CSCS
Exercise physiologist and certified strength coach with a doctoral degree from Stanford. Michael's research focuses on the intersection of physical performance, mitochondrial health, and longevity. He advises professional athletes and conducts research on how exercise modulates inflammation, immune function, and biological aging.
longevityinflammationimmune-system
7 articles written
Articles by Dr. Michael Torres
Stres dan Penuaan: Cara Melindungi Diri dari Penuaan yang Dipercepat
longevity 13 min read
Telomer dan Penuaan: Cara Melindungi DNA Anda
longevity 13 min read
Pembatasan Kalori untuk Umur Panjang: Apakah Ini Berfungsi?
longevity 13 min read
Diet Anti-Inflamasi: Panduan Lengkap Pola Makan Sehat
inflammation 15 min read
Cara Alami Meredakan Nyeri: 15 Alternatif Pengganti Obat NSAID
inflammation 20 min read
Kapsaisin untuk Nyeri: Panduan Senyawa Cabai Pedas
inflammation 10 min read
Devil's Claw untuk Nyeri: Panduan Herbal Afrika
inflammation 13 min read
